London is a lively city filled with culture and exciting activities, making it a top spot for health and wellness events in 2024. Whether you’re into fitness, seeking wellness tips, or just want to boost your overall health, there’s something for everyone here. From calming yoga retreats to energetic fitness challenges, these events are perfect for helping you feel your best. London has a rich history of wellness, and in 2024, the city is ready to offer even more. In this article, we are going to explore the Top 10 Health and Wellness Events in London you can’t miss this year.
1. London Health Show
Date: January 2024
Location: Olympia London
Website: londonhealthshow.com
The London Health Show is one of the biggest wellness events in the UK, attracting over 10,000 attendees from across Europe. It features more than 250 exhibitors showcasing the latest health products, fitness technology, and wellness services. Attendees can join interactive workshops, attend seminars led by 50+ healthcare professionals, and explore the newest trends in nutrition, skincare, and fitness gear.
2. Balance Festival
Date: May 2024
Location: The Old Truman Brewery
Website: balance-festival.com
Balance Festival is the ultimate wellness event, designed for fitness lovers of all levels. The festival offers 200+ fitness classes, including HIIT, yoga, and strength training. With over 120 vendors selling organic foods and wellness products, it’s a fantastic opportunity to discover new health trends. Attendees can also listen to inspirational talks from 60+ wellness experts and explore cutting-edge fitness innovations.
3. Mindful Living Show
Date: June 2024
Location: Business Design Centre, London
Website: Mindful Living Show
For those looking to improve their mental health and mindfulness, the Mindful Living Show is the perfect event. It brings together 100+ exhibitors and top meditation and holistic health experts. Attendees can take part in guided meditation sessions, learn stress-reduction techniques, and explore products designed to enhance mental clarity. More than 8,000 visitors attend this event each year, making it one of the largest mindfulness gatherings in the UK.
4. London Yoga Festival
Date: August 2024
Location: Alexandra Palace
Website: London Yoga Festival
The London Yoga Festival is a must-visit for yoga lovers. It offers 150+ classes covering various styles, including Ashtanga, Vinyasa, and Kundalini. World-renowned yoga instructors lead workshops on posture, breathing techniques, and stress relief. The event also includes a marketplace with 80+ stalls selling yoga gear, wellness products, and holistic treatments. With an expected turnout of 12,000+ attendees, it’s one of the UK’s largest yoga festivals.
5. VegFest UK London
Date: October 2024
Location: Olympia London
Website: VegFest UK London
For plant-based enthusiasts, VegFest UK London is a dream come true. With 300+ vegan vendors, this festival offers everything from delicious plant-based food to cruelty-free cosmetics. Attendees can watch cooking demonstrations by top vegan chefs, attend talks by leading vegan advocates, and explore the future of sustainable living. With over 15,000 visitors, it’s the UK’s largest vegan event.
6. BeLondon
Date: September 2024
Location: Battersea Park
Website: BeLondon
BeLondon is a women-only fitness festival designed to empower and inspire. The event features various workout classes, including boxing, dance, and Pilates. Attendees can also listen to motivational talks from female fitness influencers and browse a marketplace filled with the latest women’s health and fitness products. With 5,000+ participants, it’s one of the most exciting wellness festivals for women in London.
7. Allergy & Free From Show
Date: July 2024
Location: ExCeL London
Website: Allergy & Free From Show
This event is perfect for people with food allergies, intolerances, or dietary restrictions. The Allergy & Free From Show features over 200 brands offering allergen-free foods, cosmetics, and household products. Attendees can learn from top allergists and nutritionists, attend live cooking demonstrations, and sample 100+ free-from products. It’s a must-visit for those seeking safe and healthy alternatives.
8. Wellbeing by the Lakes
Date: September 2024
Location: Hyde Park
Website: Wellbeing by the Lakes
Set in the serene surroundings of Hyde Park, this outdoor wellness festival focuses on relaxation and rejuvenation. It features outdoor yoga sessions, meditation workshops, and holistic therapy sessions. Attendees can also explore 60+ wellness brands offering organic and sustainable products. With an attendance of over 4,000 people, it’s an ideal escape from the city’s hustle and bustle.
Read more: Top 10 Health and Wellness Events in London You Can’t Miss in 2024
9. London Marathon
Date: April 2024
Location: Central London
Website: London Marathon
The London Marathon is one of the world’s most prestigious long-distance races. Each year, over 40,000 runners take part, raising more than £60 million for charities. Spectators can enjoy the event from various points along the 26.2-mile route, with nearly 750,000 people cheering on the runners. Whether you’re participating or supporting, it’s an inspiring event.
10. Natural & Organic Products Europe
Date: April 2024
Location: ExCeL London
Website: Natural & Organic Products Europe
If you’re passionate about sustainability and organic living, this is the event for you. The trade show features 700+ exhibitors offering eco-friendly health, natural beauty products, and nutrition products. With a conference program featuring 100+ industry experts, attendees can learn about the latest natural and organic product innovations.
Conclusion
London’s health and wellness events in 2024 offer something for everyone, whether you’re looking for fitness challenges, mindfulness workshops, or plant-based inspiration. These events are designed to educate, inspire, and help you lead a healthier lifestyle. Mark your calendar and take advantage of these incredible opportunities to improve your physical and mental well-being.
FAQs
1. When is the London Health Show held?
The London Health Show is usually held in January. Check their official website for exact dates and details.
2. Is the Balance Festival suitable for beginners?
Yes, Balance Festival offers classes and workshops suitable for all fitness levels, including beginners.
3. Can I bring my kids to the Mindful Living Show?
Yes, the Mindful Living Show often includes activities and sessions suitable for children. It’s a family-friendly event.
4. Do I need to register for the London Yoga Festival?
It’s recommended to register in advance, especially for popular classes and workshops, as spots can fill up quickly.
5. Are there any free events at VegFest UK London?
VegFest UK London offers both free and ticketed events. Check their schedule for details on free sessions and activities.
6. Is BeLondon only for women?
Yes, BeLondon is a women-only event focused on female fitness and wellness.
7. What can I expect at the Allergy & Free From Show?
You can expect a wide range of products free from common allergens, informative talks, and cooking demonstrations tailored to specific dietary needs.
8. Where is Wellbeing by the Lakes held?
Wellbeing by the Lakes is held in a picturesque outdoor location. Visit their website for the exact venue and directions.
9. Can anyone participate in the London Marathon?
The London Marathon is open to runners of all levels, but participants must register and meet certain eligibility criteria. There are also options for charity runners and fundraisers.
10. Are the products at Natural & Organic Products Europe eco-friendly?
Yes, the event focuses on natural, organic, and eco-friendly products, promoting sustainable and healthy living.
