London is the perfect place in 2025 for anyone who cares about staying healthy and feeling good. The city is bursting with events that focus on both physical and mental well-being. Whether you’re looking to explore a new form of yoga, dive into mindfulness, or push your limits in a high-intensity class, there’s something for everyone. These events welcome beginners and experienced wellness seekers alike, offering a chance to meet others on a similar journey. From serene retreats to high-energy festivals, London’s wellness scene is evolving rapidly—and 2025 brings some of the most exciting developments yet.
The Yoga Show: Where Wellness Meets Community
One of the most popular events in London, The Yoga Show, brings together thousands of yoga lovers from all over the world. This annual One of the most loved wellness events in London, The Yoga Show continues to grow. With thousands of yoga lovers in attendance, this annual event features world-renowned instructors, diverse yoga styles, and a bustling marketplace of health-conscious brands.
- Location: Alexandra Palace
- Date: October 2025
- Activities: Yoga sessions, workshops, wellness stalls
- Highlights: Celebrity instructors, Vinyasa, Hatha, Kundalini, and sound bath experiences
Perfect for deepening your practice or discovering a new style of yoga.
Balance Festival: Elevating Your Health Game
Balance Festival is where fitness, food, and mental wellness meet. It’s a high-energy weekend filled with sweat, self-discovery, and education. In 2025, it features even more sustainable brands, biohacking talks, and expert-led sessions on sleep, stress, and longevity.
- Location: The Old Truman Brewery
- Date: May 2025
- Activities: HIIT workouts, wellness workshops, food market
- Highlights: Live cooking demos, AI fitness trackers, hormone health sessions
Great for those who love pushing limits while maintaining a healthy lifestyle.sts.
Mindful Living Show: A Journey to Inner Peace
The Mindful Living Show is a must for those seeking calm, clarity, and tools to manage everyday stress. In 2025, it offers workshops on digital detoxing, breathwork, and mental health recovery through mindfulness.
- Location: Business Design Centre
- Date: June 2025
- Activities: Meditation, guided mindfulness, resilience talks
- Highlights: Sessions with top mental health experts, journaling workshops, emotional detox classes
Ideal for anyone wanting to focus on inner strength and clarity.l clarity.
LoveFit Festival: Where Fitness and Nature Meet
Imagine working out in the heart of nature, surrounded by greenery and fresh air. That’s exactly what LoveFit Festival offers. This This is not your average retreat. LoveFit Festival blends outdoor adventure with wellness in a forested setting just outside London. Think bootcamps in the woods, sunrise yoga, and nighttime sound healing under the stars.
- Location: St Clere Estate, Kent
- Date: July 2025
- Activities: Fitness classes, paddleboarding, nature hikes, music
- Highlights: Ice baths, forest bathing, lakeside yoga, evening fire circles
Perfect for those looking to escape London and reconnect with body and nature.
Read Also: Top 10 Health and Wellness Events in London You Can’t Miss in 2024
BeLondon: Empowering Women in Fitness
BeLondon focuses on women’s health, inclusivity, and self-care. The 2025 edition includes talks on hormone balance, body image, and career burnout recovery. All sessions are tailored to help women at all fitness levels thrive.
- Location: Business Design Centre
- Date: April 2025
- Activities: Pilates, HIIT, yoga, wellness panels
- Highlights: Women-led fitness classes, nutrition sessions, body positivity workshops
An empowering space to feel supported, energised, and informed.
London Wellness Festival: A Holistic Approach to Well-being
London Wellness Festival offers everything from ancient healing arts to cutting-edge biohacking. It’s a vibrant hub of spiritual, physical, and emotional wellness.
- Location: Tobacco Dock
- Date: September 2025
- Activities: Sound healing, breathwork, energy healing
- Highlights: Gong baths, wellness tech zones, live acoustic performances
Try something new and leave feeling restored from head to toe.c products.
Vegfest UK London: Celebrating Plant-Based Living
This massive vegan lifestyle festival goes beyond food. In 2025, Vegfest UK London brings expanded plant-based wellness panels and ethical living stalls.
- Location: Olympia London
- Date: November 2025
- Activities: Cooking demos, wellness talks, vegan fashion
- Highlights: Gut health panels, plant-based protein tastings, eco-styling sessions
A must for vegans and the plant-curious.
Wellbeing by the Lakes: A Wellness Escape
Set in the tranquil surroundings of Dorset, Wellbeing by the Lakes is worth the trip. It’s a slower, art-focused experience with nature at its core.
- Location: Sculpture by the Lakes, Dorset
- Date: August 2025
- Activities: Yoga, art therapy, creative workshops
- Highlights: Mindful painting, wild swimming, sound meditations
An ideal escape from city stress.
What’s New in Wellness in 2025?
Wellness in 2025 isn’t just about yoga and green juice. Here are the hottest trends shaping London’s wellness events:
- AI Wellness Apps – Get personalised coaching from smart devices
- Wearable Health Tech – Sleep, stress, and recovery monitoring
- Psychedelic Therapy Talks – Legal use for trauma recovery in select sessions
- Digital Detox Zones – Tech-free meditation spaces
- Menopause & Hormone Health Panels – A growing priority in women’s wellness
- Sustainable Wellness – Zero-waste event policies, eco markets, carbon-neutral practices
These trends are changing the way Londoners care for their bodies and minds.
Plan Your Wellness Weekend in London
Here’s a sample 3-day itinerary for health-focused visitors:
Friday:
- Check into a wellness-friendly hotel
- Gentle evening yoga at The Yoga Show
- Dinner at a plant-based café like Mildreds or Farmacy
Saturday:
- Morning HIIT class at Balance Festival
- Midday smoothie and wellness market shopping
- Evening sound healing session
Sunday:
- Morning journaling walk
- Attend Mindful Living Show
- End with mindful shopping or breathwork session
Must-Try Experiences Across These Events
- Forest Bathing at LoveFit
- Ice Bath Therapy at London Wellness Festival
- Sound Bath Meditation at Mindful Living Show
- Cooking Vegan Meals with Chefs at Vegfest
- AI Meditation Coach Demos
- Art Therapy at Wellbeing by the Lakes
Smart Tips for First-Time Attendees
- Bring a reusable water bottle, mat, and towel
- Follow event hashtags for updates and live changes
- Arrive early for popular sessions
- Budget for wellness market finds and healthy food
- Don’t overbook your day — leave time to rest and reflect
Conclusion
London’s health and wellness scene in 2025 is more vibrant than ever. With a variety of festivals, shows, and outdoor retreats, there’s something for everyone — whether you’re new to wellness or deeply invested in holistic living. From yoga sessions and plant-based cooking to breathwork and sound healing, these events offer a unique chance to connect, recharge, and grow. Make 2025 the year you put your health first by joining London’s most inspiring wellness experiences.
FAQs for London’s Best Health and Wellness Events
1. What are the best wellness events in London for beginners?
The Yoga Show and Mindful Living Show are great events for beginners, offering classes and workshops suitable for all levels.
2. Are there any wellness festivals in nature near London?
Yes, LoveFit Festival and Wellbeing by the Lakes offer wellness events in natural settings, combining fitness and relaxation in the great outdoors.
3. Can I attend these events if I’m not based in London?
Absolutely! Many of these events attract attendees from all over the UK and beyond. Plus, they’re easily accessible via public transportation.
4. What kind of wellness activities are available at these events?
You can expect activities like yoga, meditation, fitness classes, mindfulness workshops, sound healing, and more.
5. Are there any wellness events focused on plant-based living?
Yes, Vegfest UK London is a leading event for plant-based enthusiasts, offering everything from vegan food stalls to talks on plant-based nutrition.
